Unlock Your Hip Flexors for Strength, Health, and Energy
Unlock Your Hip Flexors is a practical, easy-to-follow program designed to release
your hip flexors for improved strength, better health, and all-day energy. Developed by Rick, this
program features a "sequential flow" of 10 exercises, including PNF Stretching, Static Stretching,
Dynamic Stretching, and more, to help you achieve rapid results from day one. Experience the
transformative benefits of proper hip flexor release and start undoing the damage to your psoas for
a naturally healing body.
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about
About Unlock Your Hip Flexors
Unlock Your Hip Flexors offers a comprehensive program designed by Rick, featuring a "sequential
flow" of 10 carefully selected exercises. These include PNF Stretching, Static Stretching, Dynamic
Stretching, 3-Dimensional Core Stability Exercises, Mobility Exercises, Fascia Stretching, and
Muscle Activation. This program is crafted to provide immediate benefits, helping you release tight
hip flexors for enhanced strength, improved health, and sustained energy throughout the day.
The program goes beyond mere exercise routines; it educates on the critical role of hip flexors in
overall body posture, performance, and well-being. Learn how to target hard-to-reach muscles through
detailed, step-by-step videos, ensuring these key movements become second nature. Discover the
impact of your body's "Mighty Muscle" on physical, emotional, and spiritual health, and unlock
insights into enhancing athletic performance, managing stress, and achieving peak sexual health.
Whether you're a fitness enthusiast, athlete, or someone impacted by sedentary lifestyles, Unlock
Your Hip Flexors equips you with practical tools to address and reverse the effects of prolonged
sitting, intense workouts, or everyday stressors. Take charge of your body's health today and
experience the transformative power of properly released hip flexors with our easy-to-follow
program.
benefits
Benefits of Unlock Your Hip Flexors
Immediate Relief and Improved Flexibility
Experience instant relief as you release tight hip flexors, allowing for greater
flexibility and mobility in everyday movements.
Enhanced Strength and Performance
Strengthen core muscles and improve stability through targeted exercises, enhancing
athletic performance and reducing the risk of injury.
Boosted Energy Levels
By unlocking your hip flexors, you'll experience increased energy throughout the day,
reducing fatigue and improving overall vitality.
Better Posture and Body Alignment
Learn how proper hip flexor release contributes to better posture, reducing strain on the
spine and improving overall body alignment.
Faster Recovery and Injury Prevention
Reduce muscle tightness and soreness, promoting faster recovery after workouts and
preventing common injuries associated with tight hip flexors.
Improved Emotional and Mental Well-being
Understand the link between physical health and emotional well-being, as released hip
flexors contribute to reduced stress levels and improved mood.
Long-term Health Benefits
Address the root causes of discomfort and immobility caused by sedentary lifestyles or
intense physical activities, promoting long-term health and longevity.
Order today and you'll receive
these two powerful bonuses
Bonus - 1
Unlock Your Tight Hamstrings
"The Key To A Healthy Back And Perfect Posture"
Worth $29.00 for
FREE
Bonus - 2
The 7-Day Anti-Inflammatory Diet
"Automatically Heal Your Body with The Right Foods"
Worth $17.00 for
FREE
Reviews
What Others Are Saying About
Unlock Your Hip Flexors
Erin Nielsen, Physical Therapist
"Physical Therapist Approved!"
"With so many people suffering with Hip Pain out
there, Ricks’ program "Unlock Your Hip Flexors" is a great tool for any fitness or
health professional that wants to reduce pain, and improve strength, performance and
overall health.
As a Physical Therapist that works with numerous hip injuries, I can incorporate
many of Rick’s exercises into my rehabilitative and wellness programs for my
patients with excellent results.
The exercises are sensible and easy to learn – and your clients will be happy,
healthy and thank you for it!"
Brian Klepacki, MS, CSCS
"A Great Resource for Coaches & Trainers"
"Having trained hundreds of clients over the past
15 years, I know the importance of having fresh, valuable knowledge that I can rely
on especially on areas of the body like the hips. Unlock Your Hip Flexors was
exactly what I needed to read. In typical Critical Bench fashion, the content blew
me away.
With this program that Rick and Mike created, I am able to confidently walk into a
training session better equipped to take my client to the next level of training.
Critical Bench is my go-to source for simple yet professional information. I can't
recommend them enough."
Jill B.
"Safely Re-Balance the Muscle Group"
"I think the Unlock Your Hip Flexors program is very complete in listing the
possible causes of tight hip flexors and other factors that can lead to the issue.
It is detailed, descriptive, from the anatomy of the hip, causes of such injuries,
and a very progressive and well explained exercise and stretching schedule that will
assist to re-balance the hip and pelvic region, safely stretch and strengthen the
muscle group."
Ivan Gomez, Certified Personal Trainer
"If You Sit A Lot You Need Unlock Your Hip Flexors"
"As a gym owner and personal trainer, I'm always
in search of the latest techniques and exercises to help my members and clients with
strength and overall body function. Knowing how much people sit and unknowingly
abuse their hips in every day life makes Unlock Your Hip Flexors so worthwhile.
The other added bonus is how simply and quickly these techniques can be applied at
the start of any workout making all movements of the body better in just minutes.
The response has been life changing not only for my clients but for myself."
"Bodyweight Todd" Kuslikis
"Get The Edge Over the Competition"
"If you are an athlete that relies on
explosiveness in your sport than you must be aware of the #1 road block in your
performance... tight hip flexors.
It's the hidden killer of success. Athletes that sit all day for their day job are
causing terrible alignment in their hips... which wreaks havoc on other areas of
their body. Improving the mobility in your hips will give you the extra edge over
the competition and improve the effectiveness of your workouts.
Mike and Rick's Unlock Your Hip Flexors program is the most complete, systematic
approach that I've ever seen on the market. The program will help take your
athleticism to the next level no matter if you are a top professional or just
starting out."
Gavin Walsh BSc (Hons)
"Unlock Your Hips to Unlock Your Squat"
"I’ve had so many personal training clients come
and see me over the years that can’t squat properly, it drives me mad! This is
mostly due to their hip mobility or lack of it! If you sit all day, have hips that
are stiff, suffer from mysterious hip aches or struggle to do a perfect squat, then
you need to check out Rick Kaselj and his Unlock Your Hip Flexors program.
In my experience tight hips, ache hips and poor squatting if not addressed will lead
to more serious injuries and pain further down the line, which is why I whole
heartedly recommend Rick’s Unlock Your Hip Flexors program. Get it!"
faqs
Frequently asked questions
How is this different from other hip flexibility programs?
What makes Rick's program unique is knowing how to unravel the tricky layers of tension with the
very difficult psoas muscle in order to effectively loosen and train it. Rick's one-of-a-kind
sequential flow is your surest path to looser, stronger and healthier hips.
Why are you selling this so cheap? What's the catch?
There is none. We're so pleased with the number of our customers who have made the investment in
this program and have enjoyed life-changing results. Our aim is to make this available to as
many guys as possible, firstly to welcome more people to our CriticalBench.com audience and
secondly because we're celebrating hitting a quarter million fans on Facebook.
How long will it take me to do the program?
The program is designed to take between 10-15 minutes in total to complete. We recommended adding
the program as a daily practice to get the best results over a longer period of time. You may
wish to add this program before or after your regular gym session or use it independently.
How long until I see results?
Although everyone is different and results may vary, we know from experience how quickly it's
possible to feel and see a difference. For some it may be as soon as their first session; for
others it may take a few sessions to really start seeing the benefits. Again, it depends on the
body in question.
Who is this program suitable for?
This program is suitable for you if you're currently suffering from inexplicable back, hip or
joint pain. The exercises themselves are not strenuous and are designed to be carried out by
anyone, regardless of ability.
Can I perform the Sequential Flow if I have had a hip replacement?
The answer to this is very individual. It depends on what type of hip replacement surgery you had
and how you have recovered from it the surgery. It is best to ask your surgeon or doctor to see
which exercises of the sequential flow you should do or avoid.
I want to start right away. Do I have to wait for the book and videos to come in the mail?
You don’t have to wait, you can have access in just a few moments. Unlock Your Hip Flexors is a
digital product so don’t worry about shipping fees or delaying results.
Are the exercises hard to perform?
Nope. Once you watch the coaching videos they will be easy for you. There are also progressions
to make the movements more challenging if needed.
What if the routine doesn’t work for me?
It will work. But to make you feel better, if for any reason you're not happy you’ll get a full
refund, no questions asked. We stand behind this product 110% and have no problem offering a
money back guarantee.
Do I need a gym membership or any special equipment?
No. You can do this routine anywhere in a very small space. All you need is a wall to lean on for
support for a couple of the movements.
