Introducing Forward Head Posture FIX - Transform your posture for greater strength, better health, and increased energy with the simplest and most effective program available. Designed by Rick, this comprehensive program features a sequential flow of 10 exercises, meticulously chosen for their simplicity and effectiveness.
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about
Forward Head Posture FIX is a comprehensive program designed to help you correct forward head posture quickly and effectively. Created by health and fitness expert Rick, this program combines a sequence of 10 simple exercises that target the root causes of poor posture. Forward head posture can lead to a variety of health issues, including neck pain, back pain, and decreased energy levels. Forward Head Posture FIX addresses these problems by providing a structured and easy-to-follow exercise regimen that can be completed in just 15 minutes a day. This makes it perfect for anyone, regardless of their busy schedule.
benefits
Correcting your posture may add up to two inches to your height as your body naturally lengthens and your curved back and shoulders straighten, bringing greater confidence and impact when you walk into a room.
Confidently work out to your maximum and strive to hit peak performance without fear of injury.
Wake up feeling refreshed, energized, and ready to take on the day when you get the best night’s sleep of your life.
Moving into correct posture for two minutes can instantly increase testosterone by 20% and decrease cortisol by 25%, which is the hormone that inhibits weight loss and keeps you fat.
People with slumped shoulders display a lack of self-confidence. According to a study, 92% of people were able to generate positive thoughts by adopting a better posture. Good posture helps you make a positive impression on others and instantly feel more confident and empowered.
Correct your posture and you’ll automatically look slimmer, as you lose the ugly turtle neck that squashes your belly outwards. As you start fixing your posture, your clothes will fit better, and you'll receive more compliments from colleagues and friends, even turning heads in the office.
As your joints degrade faster due to forward head posture, eliminating it will roll back the process. With a better, more balanced posture, the chance of developing a hunch as you get older rapidly decreases.
Without the stress on your neck, shoulder, and back muscles, the pain will dissipate along with the tension headaches.
Once the body is correctly aligned, your respiratory function begins to improve. There is a direct link between improved lung capacity and better posture.
With a more balanced posture comes greater blood flow to the brain, more oxygen from easier breathing, and less "brain fog," allowing you to think and act more clearly.
pricing
Forward Head Posture FIX DVD Video
Forward Head Posture FIX Manual
60 days money back guarantee
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Reviews
Dan Ritchie, PhD
"I don't just recommend anyone in the fitness industry. In fact there aren't that many in the fitness industry that I would put my stamp of approval on. Rick Kaselj has put out more products that help people solve joint pain and injuries than anyone would have thought possible for a career! If you need help with mobility, range of motion, joint pain or simply moving better you need to pick up this product today! As always Rick stands behind his products with a solid satisfaction guaranteed...so you've got nothing to lose!"
Robby Blanchard, MBA, BS, CPT
"As a CrossFit Coach to thousands of athletes from all over the world, I'm constantly preaching the importance of form and posture. Nowadays with so many of my athletes spending their days sitting at a desk at work or texting with their head forward this can have a negative effect on their form and performance in their workouts. Forward Head Posture FIX is an amazingly simple and effective program that helps to correct the bad posture habits of my athletes so that they can perform at their best day in and day out. I'm excited to have more of my athletes follow this awesome protocol!"
Tom Talbot B.Sc.
“For weeks I had been suffering from serious headaches. until I started using Rick Kaselj’s Forward Head Posture FIX and it has helped get rid of the nasty headaches that I was having. Thank you, Rick. As someone who spends long hours in front of a computer, I have developed poor posture which puts additional strain on my shoulders and lower neck. In addition to causing neck pain, shoulder pain and headaches, this kind of posture can increase stress and anxiety. My favorite part of this program are the follow along videos which take you through exactly how to perform the exercises. I can't recommend Coach Rick enough for anyone suffering from injuries and pain. His programs are the fastest and most effective by far."
Mike Whitfield - Master Certified Trainer
"Being in health industry for almost a decade, I know just how powerful posture can be. Unfortunately, there are too many dangerous programs out there that claim to solve the problem, but only make it worse. That's why when it comes to mobility, posture improvement, overcoming injuries and living pain-free, I go to Rick Kaselj. I've referred my online and private clients to Rick's programs for years because his methods simply work. His Forward Head Posture Fix has been his best program yet. Expect to see and feel a difference FAST. Get this now!"
Alli Kerr - Women's Fitness Expert
"Working with female clients, I am always looking for new exercises to help with posture. Living in the digital age I see more issues with the head and neck posture than any other area. Clients with dysfunctional posture of the head and neck experience chronic pain and discomfort. Besides that it is not attractive as a woman to have neck posture that makes us look like old ladies. Rick's "Head Forward Posture FIX" is the perfect tool for any lady or man wanting to decrease pain, look younger, and stand taller. It is a great tool for me to use with my female clients ranging from age 10 - 83 with excellent results. The exercises are easy to learn and follow – and getting your clients looking and feeling their best is why we do what we do. Thanks Rick for helping me to help other ladies!
faqs
Unlike other posture programs which focus on stretching exercises, Rick’s program is unique in focusing closely on the “sequential flow”. In other words, it isn’t necessarily about what exercises and stretches are performed, more about completing them in the right sequence in order to open up and “unravel” the neck so you can begin to fix Forward Head Posture and restore balance to the body.
There are a lot of videos and online resources dedicated to tackling the problem of Forward Head Posture, yet very few offer a complete solution to fixing the problem at its root. While many suggest stretches which will give temporary relief from any neck, shoulder or back pain, Rick’s program is designed to get to the very root of the problem and give you a long-term solution.
You can only do this through using Rick’s tailored program which is NOT available anywhere other than right here.
We’re absolutely confident you’re going to love Forward Head Posture FIX based on the fantastic results we’ve seen guys and girls achieve. However, if for any reason you aren’t happy with the product, simply email us and ask for a 100% no-questions-asked refund and we’ll be happy to give you all your money back.
Absolutely. Just as many women as men are affected by Forward Head Posture (in fact, women are more likely to suffer from the extra weight they usually carry on their chest which pulls the body forward). Simply follow the instructions in exactly the same way to learn how to effectively “unwind” your neck muscles to begin the process of fixing your posture.
This program is most suitable for anyone who suffers from Forward Head Posture regardless of the stage it’s at. Please note that research shows that 90% of people suffer from Forward Head Posture.
The answer to this question isn’t so black and white, unfortunately. In our opinion, it depends. If you are suffering from generalized back and neck pain caused by Forward Head Posture, then you are likely to be ok to try the program which should offer some immediate relief from the pain. However, in every instance we would suggest you consult your physician before undertaking any exercise of any kind if you have doubts.
You will be able to experience results from the very first time you go through the “sequential flow”. However, the program has been designed to be used at least three times a week for up to six weeks for maximum effect. Of course, you can go beyond six weeks and incorporate the exercises into your normal program.
Rick was very clear on ensuring the full range of 10 exercises didn’t take any more than 15 minutes. Once you have learned the sequence a few times, it will take even less time to complete.
As soon as you’ve entered your credit card details and hit submit, your payment is processed and you’ll shortly receive log-in details via your email account. Make sure you check your inbox carefully (and the Junk folder if nothing appears to come through). Once you’ve received your log-in details, simply log-in and you’ll instantly have access to the manual, all the videos and the bonuses in PDF and MP4 format so you don't have to wait to start experiencing results.
Not at all. All these exercises are designed to be carried out and completed without any special equipment. You can do the exercises standing, sitting or on the floor. We have also provided exercise swaps for any movements that are either too hard or too easy for you.
You will be able to do many of the exercises in the sequential flow. However, it is impossible to know your individual situation on what you can do or what you should not do. Thus, we do recommend that you consult your physician to see if there are any movements you need to modify or not perform in the Forward Head Posture Fix program.
pricing
Forward Head Posture FIX DVD Video
Forward Head Posture FIX Manual
60 days money back guarantee